Devin Cunningham 3500m row
3,500m
Meters
16:04.6
Time
2:17.8
Pace
201
Calories
157
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 335 |
| Drag Factor | 105 |
March 14, 2022 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:04.6 | 3,500m | 2:17.8 | 134 | 760 | 20 | 157 |
| 3:14.3 | 700m | 2:18.7 | 131 | 750 | 21 | 144 |
| 3:15.7 | 1,400m | 2:19.7 | 128 | 741 | 20 | 152 |
| 3:13.4 | 2,100m | 2:18.1 | 133 | 756 | 20 | 159 |
| 3:11.8 | 2,800m | 2:17.0 | 136 | 768 | 21 | 163 |
| 3:09.4 | 3,500m | 2:15.2 | 141 | 786 | 22 | 169 |
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Workout Graph
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