Devin Cunningham 3250m row
3,250
Meters
14:51.7
Time
2:17.1
Pace
187
Calories
159
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 21 |
| Stroke Count | 310 |
| Drag Factor | 106 |
April 12, 2022 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:51.7 | 3,250 | 2:17.1 | 136 | 754 | 187 | 21 | 159 |
| 3:13.7 | 700 | 2:18.3 | 132 | 743 | 40 | 20 | 148 |
| 3:13.4 | 1,400 | 2:18.1 | 133 | 744 | 40 | 20 | 155 |
| 3:12.6 | 2,100 | 2:17.5 | 134 | 747 | 40 | 21 | 160 |
| 3:15.0 | 2,800 | 2:19.2 | 130 | 738 | 40 | 22 | 160 |
| 1:57.0 | 3,250 | 2:10.0 | 159 | 830 | 27 | 23 | 172 |
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Workout Graph
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