Devin Cunningham 3250m row
3,250
Meters
15:01.6
Time
2:18.7
Pace
186
Calories
160
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 21 |
| Stroke Count | 315 |
| Drag Factor | 106 |
April 19, 2022 15:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:01.6 | 3,250 | 2:18.7 | 131 | 742 | 186 | 21 | 160 |
| 3:14.8 | 700 | 2:19.1 | 130 | 739 | 40 | 20 | 151 |
| 3:14.1 | 1,400 | 2:18.6 | 131 | 741 | 40 | 20 | 159 |
| 3:16.3 | 2,100 | 2:20.2 | 127 | 733 | 40 | 21 | 161 |
| 3:15.7 | 2,800 | 2:19.7 | 128 | 735 | 40 | 22 | 163 |
| 2:00.7 | 3,250 | 2:14.1 | 145 | 775 | 26 | 23 | 168 |
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Workout Graph
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