Devin Cunningham 5000m row
5,000m
Meters
23:58.8
Time
2:23.8
Pace
279
Calories
156
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 21 |
| Stroke Count | 520 |
| Drag Factor | 103 |
June 06, 2022 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:58.8 | 5,000m | 2:23.8 | 118 | 704 | 21 | 156 |
| 4:42.2 | 1,000m | 2:21.1 | 125 | 728 | 21 | 147 |
| 4:46.9 | 2,000m | 2:23.4 | 119 | 708 | 20 | 154 |
| 4:50.4 | 3,000m | 2:25.2 | 114 | 693 | 22 | 157 |
| 4:50.1 | 4,000m | 2:25.0 | 115 | 694 | 23 | 159 |
| 4:49.2 | 5,000m | 2:24.6 | 116 | 698 | 23 | 165 |
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Workout Graph
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