Devin Cunningham 5000m row
5,000
Meters
24:08.0
Time
2:24.8
Pace
279
Calories
154
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 21 |
| Stroke Count | 522 |
| Drag Factor | 103 |
June 15, 2022 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:08.0 | 5,000 | 2:24.8 | 115 | 696 | 279 | 21 | 154 |
| 4:41.1 | 1,000 | 2:20.5 | 126 | 733 | 57 | 20 | 145 |
| 4:49.1 | 2,000 | 2:24.5 | 116 | 698 | 56 | 21 | 152 |
| 4:55.3 | 3,000 | 2:27.6 | 109 | 674 | 55 | 22 | 153 |
| 4:55.6 | 4,000 | 2:27.8 | 108 | 673 | 55 | 22 | 158 |
| 4:46.9 | 5,000 | 2:23.4 | 119 | 708 | 56 | 23 | 166 |
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Workout Graph
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