Devin Cunningham 5000m row
5,000m
Meters
23:52.0
Time
2:23.2
Pace
280
Calories
154
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 21 |
| Stroke Count | 503 |
| Drag Factor | 102 |
June 20, 2022 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:52.0 | 5,000m | 2:23.2 | 119 | 710 | 21 | 154 |
| 4:44.9 | 1,000m | 2:22.4 | 121 | 716 | 20 | 141 |
| 4:44.9 | 2,000m | 2:22.4 | 121 | 716 | 20 | 152 |
| 4:46.4 | 3,000m | 2:23.2 | 119 | 710 | 21 | 155 |
| 4:54.8 | 4,000m | 2:27.4 | 109 | 676 | 22 | 158 |
| 4:41.0 | 5,000m | 2:20.5 | 126 | 734 | 22 | 168 |
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Workout Graph
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