Devin Cunningham 5000m row
5,000
Meters
24:15.7
Time
2:25.5
Pace
277
Calories
159
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 541 |
| Drag Factor | 117 |
July 04, 2022 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.7 | 5,000 | 2:25.5 | 113 | 690 | 22 | 159 |
| 4:41.7 | 1,000 | 2:20.8 | 125 | 731 | 21 | 152 |
| 4:49.3 | 2,000 | 2:24.6 | 116 | 697 | 22 | 154 |
| 4:51.5 | 3,000 | 2:25.7 | 113 | 689 | 22 | 161 |
| 5:01.1 | 4,000 | 2:30.5 | 103 | 653 | 24 | 158 |
| 4:52.2 | 5,000 | 2:26.1 | 112 | 686 | 24 | 171 |
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Workout Graph
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