Devin Cunningham 5000m row
5,000
Meters
25:11.3
Time
2:31.1
Pace
278
Calories
154
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 20 |
| Stroke Count | 512 |
| Drag Factor | 111 |
August 08, 2022 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:11.3 | 5,000 | 2:31.1 | 101 | 648 | 20 | 154 |
| 4:46.2 | 1,000 | 2:23.1 | 119 | 711 | 20 | 144 |
| 5:48.3 | 2,000 | 2:54.1 | 66 | 528 | 17 | 150 |
| 4:54.0 | 3,000 | 2:27.0 | 110 | 679 | 21 | 154 |
| 4:57.2 | 4,000 | 2:28.6 | 107 | 667 | 22 | 156 |
| 4:45.5 | 5,000 | 2:22.7 | 120 | 714 | 23 | 168 |
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Workout Graph
Loading data.
Stopped for fedex. Prob good