Devin Cunningham 5000m row
5,000
Meters
23:51.4
Time
2:23.1
Pace
281
Calories
159
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 21 |
| Stroke Count | 519 |
August 25, 2022 15:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:51.4 | 5,000 | 2:23.1 | 119 | 706 | 281 | 21 | 159 |
| 4:47.5 | 1,000 | 2:23.7 | 118 | 701 | 56 | 20 | 145 |
| 4:48.9 | 2,000 | 2:24.4 | 116 | 697 | 56 | 21 | 154 |
| 4:47.9 | 3,000 | 2:23.9 | 117 | 700 | 56 | 21 | 160 |
| 4:52.1 | 4,000 | 2:26.0 | 112 | 677 | 55 | 23 | 162 |
| 4:35.1 | 5,000 | 2:17.5 | 134 | 758 | 58 | 23 | 175 |
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Workout Graph
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