Devin Cunningham 5000m row
5,000m
Meters
23:54.4
Time
2:23.4
Pace
280
Calories
157
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 20 |
| Stroke Count | 493 |
August 29, 2022 15:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:54.4 | 5,000m | 2:23.4 | 119 | 708 | 20 | 157 |
| 4:47.5 | 1,000m | 2:23.7 | 118 | 705 | 20 | 142 |
| 4:48.5 | 2,000m | 2:24.2 | 117 | 701 | 20 | 153 |
| 4:47.9 | 3,000m | 2:23.9 | 117 | 703 | 20 | 158 |
| 4:51.3 | 4,000m | 2:25.6 | 113 | 689 | 21 | 162 |
| 4:39.3 | 5,000m | 2:19.6 | 129 | 742 | 22 | 174 |
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Workout Graph
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