Devin Cunningham 5000m row
5,000
Meters
23:40.4
Time
2:22.0
Pace
281
Calories
154
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 22 |
| Stroke Count | 524 |
| Drag Factor | 122 |
October 22, 2022 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:40.4 | 5,000 | 2:22.0 | 122 | 712 | 281 | 22 | 154 |
| 4:47.2 | 1,000 | 2:23.6 | 118 | 701 | 56 | 21 | 140 |
| 4:45.5 | 2,000 | 2:22.7 | 120 | 706 | 56 | 22 | 150 |
| 4:43.9 | 3,000 | 2:21.9 | 122 | 710 | 56 | 22 | 155 |
| 4:45.2 | 4,000 | 2:22.6 | 121 | 706 | 56 | 23 | 159 |
| 4:38.6 | 5,000 | 2:19.3 | 129 | 736 | 57 | 23 | 167 |
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Workout Graph
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