Devin Cunningham 5000m row
5,000m
Meters
23:39.1
Time
2:21.9
Pace
281
Calories
156
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 531 |
| Drag Factor | 120 |
October 24, 2022 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.1 | 5,000m | 2:21.9 | 122 | 721 | 22 | 156 |
| 4:43.1 | 1,000m | 2:21.5 | 123 | 724 | 21 | 139 |
| 4:44.8 | 2,000m | 2:22.4 | 121 | 717 | 22 | 152 |
| 4:43.7 | 3,000m | 2:21.8 | 123 | 722 | 23 | 158 |
| 4:49.3 | 4,000m | 2:24.6 | 116 | 697 | 22 | 161 |
| 4:38.2 | 5,000m | 2:19.1 | 130 | 747 | 24 | 170 |
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Workout Graph
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