Devin Cunningham 5000m row
5,000m
Meters
24:41.4
Time
2:28.1
Pace
274
Calories
141
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 526 |
| Drag Factor | 121 |
January 17, 2023 15:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:41.4 | 5,000m | 2:28.1 | 108 | 670 | 21 | 141 |
| 4:49.1 | 1,000m | 2:24.5 | 116 | 698 | 21 | 128 |
| 4:53.2 | 2,000m | 2:26.6 | 111 | 682 | 21 | 140 |
| 4:57.1 | 3,000m | 2:28.5 | 107 | 667 | 21 | 143 |
| 4:58.2 | 4,000m | 2:29.1 | 106 | 663 | 21 | 148 |
| 5:03.9 | 5,000m | 2:31.9 | 100 | 643 | 22 | 148 |
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Workout Graph
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