Devin Cunningham 5000m row
5,000
Meters
24:35.6
Time
2:27.5
Pace
275
Calories
140
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 21 |
| Stroke Count | 538 |
| Drag Factor | 121 |
January 19, 2023 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 24:35.6 | 5,000 | 2:27.5 | 109 | 670 | 275 | 21 | 140 |
| 5:05.7 | 1,000 | 2:32.8 | 98 | 647 | 55 | 21 | 131 |
| 4:50.7 | 2,000 | 2:25.3 | 114 | 681 | 55 | 22 | 137 |
| 4:54.3 | 3,000 | 2:27.1 | 110 | 672 | 55 | 22 | 139 |
| 4:52.3 | 4,000 | 2:26.1 | 112 | 677 | 55 | 22 | 145 |
| 4:52.6 | 5,000 | 2:26.3 | 112 | 676 | 55 | 22 | 149 |
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Workout Graph
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