Devin Cunningham 5000m row
5,000m
Meters
23:40.4
Time
2:22.0
Pace
281
Calories
147
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 21 |
| Stroke Count | 513 |
| Drag Factor | 117 |
January 26, 2023 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:40.4 | 5,000m | 2:22.0 | 122 | 720 | 21 | 147 |
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 21 | 136 |
| 4:44.6 | 2,000m | 2:22.3 | 121 | 718 | 21 | 143 |
| 4:46.0 | 3,000m | 2:23.0 | 120 | 711 | 22 | 147 |
| 4:46.5 | 4,000m | 2:23.2 | 119 | 709 | 22 | 150 |
| 4:37.5 | 5,000m | 2:18.7 | 131 | 750 | 22 | 162 |
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Workout Graph
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