Devin Cunningham 5000m row
5,000m
Meters
23:37.4
Time
2:21.7
Pace
282
Calories
147
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 519 |
| Drag Factor | 120 |
January 30, 2023 14:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:37.4 | 5,000m | 2:21.7 | 123 | 723 | 21 | 147 |
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 21 | 138 |
| 4:46.8 | 2,000m | 2:23.4 | 119 | 708 | 21 | 143 |
| 4:50.4 | 3,000m | 2:25.2 | 114 | 693 | 21 | 144 |
| 4:47.0 | 4,000m | 2:23.5 | 118 | 707 | 22 | 150 |
| 4:31.2 | 5,000m | 2:15.6 | 140 | 783 | 25 | 161 |
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Workout Graph
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