Devin Cunningham 5000m row
5,000
Meters
23:36.1
Time
2:21.6
Pace
282
Calories
149
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 22 |
| Stroke Count | 535 |
| Drag Factor | 122 |
February 01, 2023 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:36.1 | 5,000 | 2:21.6 | 123 | 724 | 22 | 149 |
| 4:45.5 | 1,000 | 2:22.7 | 120 | 714 | 21 | 136 |
| 4:44.2 | 2,000 | 2:22.1 | 122 | 719 | 22 | 147 |
| 4:48.4 | 3,000 | 2:24.2 | 117 | 701 | 22 | 149 |
| 4:45.6 | 4,000 | 2:22.8 | 120 | 713 | 23 | 153 |
| 4:32.4 | 5,000 | 2:16.2 | 139 | 776 | 25 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.