Devin Cunningham 5000m row
5,000m
Meters
23:57.0
Time
2:23.7
Pace
279
Calories
154
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 525 |
| Drag Factor | 123 |
February 09, 2023 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.0 | 5,000m | 2:23.7 | 118 | 705 | 21 | 154 |
| 4:45.2 | 1,000m | 2:22.6 | 121 | 715 | 21 | 147 |
| 4:47.8 | 2,000m | 2:23.9 | 117 | 704 | 21 | 150 |
| 4:48.7 | 3,000m | 2:24.3 | 116 | 700 | 22 | 155 |
| 4:50.1 | 4,000m | 2:25.0 | 115 | 694 | 22 | 158 |
| 4:45.2 | 5,000m | 2:22.6 | 121 | 715 | 23 | 162 |
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Workout Graph
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