Devin Cunningham 5000m row
5,000m
Meters
23:45.3
Time
2:22.5
Pace
282
Calories
147
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 540 |
| Drag Factor | 123 |
February 15, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:45.3 | 5,000m | 2:22.5 | 121 | 716 | 22 | 147 |
| 4:47.3 | 1,000m | 2:23.6 | 118 | 706 | 21 | 134 |
| 4:47.9 | 2,000m | 2:23.9 | 117 | 703 | 23 | 142 |
| 4:48.4 | 3,000m | 2:24.2 | 117 | 701 | 23 | 146 |
| 4:47.1 | 4,000m | 2:23.5 | 118 | 707 | 23 | 152 |
| 4:34.6 | 5,000m | 2:17.3 | 135 | 765 | 24 | 165 |
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Workout Graph
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