Devin Cunningham 5000m row
5,000m
Meters
23:57.3
Time
2:23.7
Pace
280
Calories
155
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 557 |
| Drag Factor | 120 |
February 21, 2023 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:57.3 | 5,000m | 2:23.7 | 118 | 705 | 23 | 155 |
| 4:51.2 | 1,000m | 2:25.6 | 113 | 690 | 22 | 144 |
| 4:48.7 | 2,000m | 2:24.3 | 116 | 700 | 23 | 152 |
| 4:49.7 | 3,000m | 2:24.8 | 115 | 696 | 24 | 155 |
| 4:47.0 | 4,000m | 2:23.5 | 118 | 707 | 24 | 158 |
| 4:40.6 | 5,000m | 2:20.3 | 127 | 736 | 24 | 166 |
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Workout Graph
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