Devin Cunningham 5000m row
5,000m
Meters
23:47.5
Time
2:22.7
Pace
280
Calories
153
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 22 |
| Stroke Count | 547 |
| Drag Factor | 120 |
February 24, 2023 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:47.5 | 5,000m | 2:22.7 | 120 | 714 | 22 | 153 |
| 4:52.8 | 1,000m | 2:26.4 | 112 | 683 | 22 | 138 |
| 4:51.9 | 2,000m | 2:25.9 | 113 | 687 | 23 | 149 |
| 4:47.5 | 3,000m | 2:23.7 | 118 | 705 | 23 | 154 |
| 4:43.8 | 4,000m | 2:21.9 | 122 | 721 | 23 | 157 |
| 4:31.6 | 5,000m | 2:15.8 | 140 | 780 | 24 | 169 |
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Workout Graph
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