Devin Cunningham 5000m row
5,000m
Meters
23:50.1
Time
2:23.0
Pace
280
Calories
148
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 23 |
| Stroke Count | 559 |
| Drag Factor | 117 |
March 02, 2023 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:50.1 | 5,000m | 2:23.0 | 120 | 711 | 23 | 148 |
| 4:51.0 | 1,000m | 2:25.5 | 114 | 691 | 22 | 134 |
| 4:48.7 | 2,000m | 2:24.3 | 116 | 700 | 23 | 144 |
| 4:48.4 | 3,000m | 2:24.2 | 117 | 701 | 24 | 150 |
| 4:44.6 | 4,000m | 2:22.3 | 121 | 718 | 24 | 151 |
| 4:37.3 | 5,000m | 2:18.6 | 131 | 751 | 24 | 164 |
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Workout Graph
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