Devin Cunningham 5000m row
5,000m
Meters
23:49.1
Time
2:22.9
Pace
281
Calories
152
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 21 |
| Stroke Count | 502 |
March 07, 2023 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:49.1 | 5,000m | 2:22.9 | 120 | 712 | 21 | 152 |
| 4:49.9 | 1,000m | 2:24.9 | 115 | 695 | 20 | 136 |
| 4:49.9 | 2,000m | 2:24.9 | 115 | 695 | 21 | 147 |
| 4:45.7 | 3,000m | 2:22.8 | 120 | 713 | 21 | 156 |
| 4:45.8 | 4,000m | 2:22.9 | 120 | 712 | 21 | 159 |
| 4:37.8 | 5,000m | 2:18.9 | 131 | 749 | 23 | 165 |
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Workout Graph
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