Devin Cunningham 5000m row
5,000
Meters
23:39.4
Time
2:21.9
Pace
282
Calories
150
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 529 |
| Drag Factor | 120 |
April 04, 2023 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.4 | 5,000 | 2:21.9 | 122 | 721 | 22 | 150 |
| 4:46.6 | 1,000 | 2:23.3 | 119 | 709 | 22 | 138 |
| 4:47.3 | 2,000 | 2:23.6 | 118 | 706 | 22 | 147 |
| 4:45.4 | 3,000 | 2:22.7 | 120 | 714 | 22 | 149 |
| 4:43.4 | 4,000 | 2:21.7 | 123 | 723 | 22 | 155 |
| 4:36.7 | 5,000 | 2:18.3 | 132 | 754 | 24 | 163 |
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Workout Graph
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