Devin Cunningham 4:05 row
823m
Meters
4:05.5
Time
2:29.1
Pace
67
Calories
Average Watts | 105 |
---|---|
Calories Per Hour | 663 |
Stroke Rate | 21 |
Stroke Count | 89 |
Drag Factor | 102 |
December 17, 2023 14:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:05.5 | 823m | 2:29.1 | 105 | 663 | 21 |
2:00.0 | 411m | 2:25.9 | 112 | 687 | 21 |
4:00.0 | 412m | 2:25.6 | 113 | 690 | 23 |
4:05.5 | 0 |
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Workout Graph
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