Hugo Boisselle-Morin v500m/2:36r...12 row
6,000m
Meters
19:41.8
Time
1:38.4
Pace
554
Calories
142
Heart Rate
| Rest Distance | 3,966m |
|---|---|
| Rest Time | 28:57.0 |
| Overall Distance | 9,966m |
| Overall Time | 48:38.8 |
| Average Watts | 366 |
|---|---|
| Calories Per Hour | 1561 |
| Stroke Rate | 28 |
| Stroke Count | 1089 |
November 25, 2016 18:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 19:41.8 | 6,000m | 1:38.4 | 366 | 1561 | 28 | 142 | |
| 1:38.1 | 500m | 1:38.1 | 371 | 1575 | 27 | 104 | |
| r: 2:36 | 79m | ||||||
| 1:37.4 | 500m | 1:37.4 | 379 | 1603 | 28 | 137 | |
| r: 2:36 | 387m | ||||||
| 1:40.0 | 500m | 1:40.0 | 350 | 1504 | 26 | 125 | |
| r: 2:35 | 379m | ||||||
| 1:39.1 | 500m | 1:39.1 | 360 | 1537 | 26 | 106 | |
| r: 2:44 | 465m | ||||||
| 1:37.9 | 500m | 1:37.9 | 373 | 1583 | 27 | 123 | |
| r: 2:34 | 239m | ||||||
| 1:39.1 | 500m | 1:39.1 | 360 | 1537 | 30 | 117 | |
| r: 2:36 | 455m | ||||||
| 1:39.9 | 500m | 1:39.9 | 351 | 1508 | 31 | 110 | |
| r: 2:39 | 390m | ||||||
| 1:36.6 | 500m | 1:36.6 | 388 | 1636 | 29 | 116 | |
| r: 2:35 | 386m | ||||||
| 1:37.2 | 500m | 1:37.2 | 381 | 1611 | 29 | 116 | |
| r: 2:37 | 427m | ||||||
| 1:37.1 | 500m | 1:37.1 | 382 | 1615 | 30 | 125 | |
| r: 2:35 | 331m | ||||||
| 1:42.1 | 500m | 1:42.1 | 329 | 1431 | 28 | 138 | |
| r: 2:27 | 399m | ||||||
| 1:37.5 | 500m | 1:37.5 | 378 | 1599 | 30 | 155 | |
| r: 0:23 | 29m | ||||||
| r3,966m |
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Workout Graph
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