Dianna Fredericks 15:09 row
2,614
Meters
15:09.6
Time
2:53.9
Pace
132
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 22 |
| Stroke Count | 380 |
| Drag Factor | 124 |
November 25, 2016 09:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:09.6 | 2,614 | 2:53.9 | 66 | 522 | 132 | 22 |
| 5:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 25 |
| 10:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 26 |
| 15:00.0 | 878 | 2:50.8 | 70 | 540 | 45 | 26 |
| 15:09.6 | 26 | 3:04.6 | 56 | 375 | 1 | 13 |
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