Dianna Fredericks 36:18 row
6,178
Meters
36:18.7
Time
2:56.3
Pace
311
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 893 |
| Drag Factor | 116 |
January 21, 2017 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:18.7 | 6,178 | 2:56.3 | 64 | 513 | 311 | 24 |
| 5:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 25 |
| 10:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 25 |
| 15:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 24 |
| 20:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 24 |
| 25:00.0 | 850 | 2:56.4 | 64 | 516 | 43 | 25 |
| 30:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 25 |
| 35:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 25 |
| 36:18.7 | 243 | 2:41.9 | 82 | 548 | 12 | 24 |
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Workout Graph
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