Dianna Fredericks 31:19 row
5,469
Meters
31:19.0
Time
2:51.7
Pace
278
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 25 |
| Stroke Count | 798 |
| Drag Factor | 179 |
January 02, 2017 11:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:19.0 | 5,469 | 2:51.7 | 69 | 532 | 278 | 25 |
| 5:00.0 | 804 | 3:06.5 | 54 | 480 | 40 | 27 |
| 10:00.0 | 895 | 2:47.5 | 74 | 552 | 46 | 25 |
| 15:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 25 |
| 20:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 25 |
| 25:00.0 | 883 | 2:49.8 | 71 | 540 | 45 | 25 |
| 30:00.0 | 894 | 2:47.7 | 74 | 552 | 46 | 26 |
| 31:19.0 | 227 | 2:54.0 | 66 | 501 | 11 | 27 |
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Workout Graph
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