Dianna Fredericks 31:37 row
5,281
Meters
31:37.9
Time
2:59.6
Pace
264
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 25 |
| Stroke Count | 792 |
| Drag Factor | 118 |
January 27, 2017 10:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:37.9 | 5,281 | 2:59.6 | 60 | 500 | 264 | 25 |
| 5:00.0 | 810 | 3:05.1 | 55 | 480 | 40 | 26 |
| 10:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 25 |
| 15:00.0 | 811 | 3:04.9 | 55 | 480 | 40 | 25 |
| 20:00.0 | 851 | 2:56.2 | 64 | 516 | 43 | 25 |
| 25:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 25 |
| 30:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 25 |
| 31:37.9 | 287 | 2:50.5 | 71 | 514 | 14 | 24 |
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Workout Graph
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