Dianna Fredericks 17:07 row
3,035
Meters
17:07.3
Time
2:49.2
Pace
155
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 24 |
| Stroke Count | 406 |
| Drag Factor | 116 |
January 31, 2017 19:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:07.3 | 3,035 | 2:49.2 | 72 | 543 | 155 | 24 |
| 5:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 25 |
| 10:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 23 |
| 15:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 24 |
| 17:07.3 | 384 | 2:45.7 | 77 | 537 | 19 | 24 |
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