Dianna Fredericks 36:07 row
6,145
Meters
36:07.4
Time
2:56.3
Pace
309
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 858 |
| Drag Factor | 120 |
February 04, 2017 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:07.4 | 6,145 | 2:56.3 | 64 | 513 | 309 | 23 |
| 5:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 24 |
| 10:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 23 |
| 15:00.0 | 840 | 2:58.5 | 61 | 504 | 42 | 24 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 24 |
| 25:00.0 | 843 | 2:57.9 | 62 | 504 | 42 | 24 |
| 30:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 24 |
| 35:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 24 |
| 36:07.4 | 207 | 2:42.8 | 81 | 534 | 10 | 23 |
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Workout Graph
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