Dianna Fredericks 15:45 row
2,527
Meters
15:45.0
Time
3:06.9
Pace
125
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 23 |
| Stroke Count | 373 |
| Drag Factor | 125 |
November 15, 2017 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:45.0 | 2,527 | 3:06.9 | 54 | 476 | 125 | 23 |
| 5:00.0 | 785 | 3:11.0 | 50 | 468 | 39 | 24 |
| 10:00.0 | 803 | 3:06.7 | 54 | 480 | 40 | 24 |
| 15:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 24 |
| 15:45.0 | 127 | 2:57.1 | 63 | 480 | 6 | 23 |
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Workout Graph
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