Dianna Fredericks 15:12 row
2,522
Meters
15:12.2
Time
3:00.8
Pace
126
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 24 |
| Stroke Count | 425 |
| Drag Factor | 122 |
November 16, 2017 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:12.2 | 2,522 | 3:00.8 | 59 | 497 | 126 | 24 |
| 5:00.0 | 807 | 3:05.8 | 55 | 480 | 40 | 27 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 28 |
| 15:00.0 | 852 | 2:56.0 | 64 | 516 | 43 | 29 |
| 15:12.2 | 32 | 3:10.6 | 51 | 295 | 1 | 15 |
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Workout Graph
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