Dianna Fredericks 12:26 row
2,018
Meters
12:26.7
Time
3:05.0
Pace
100
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 482 |
| Stroke Rate | 24 |
| Stroke Count | 296 |
| Drag Factor | 129 |
November 11, 2017 09:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:26.7 | 2,018 | 3:05.0 | 55 | 482 | 100 | 24 |
| 5:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 24 |
| 10:00.0 | 815 | 3:04.0 | 56 | 492 | 41 | 24 |
| 12:26.7 | 411 | 2:58.4 | 62 | 490 | 20 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.