Dianna Fredericks 15:08 row
2,503
Meters
15:08.2
Time
3:01.4
Pace
125
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 22 |
| Stroke Count | 381 |
| Drag Factor | 119 |
June 24, 2017 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:08.2 | 2,503 | 3:01.4 | 59 | 495 | 125 | 22 |
| 5:00.0 | 791 | 3:09.6 | 51 | 468 | 39 | 25 |
| 10:00.0 | 835 | 2:59.6 | 60 | 504 | 42 | 25 |
| 15:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 26 |
| 15:08.2 | 22 | 3:06.3 | 54 | 439 | 1 | 15 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.