Dianna Fredericks 20:06 row
3,246
Meters
20:06.2
Time
3:05.7
Pace
160
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 477 |
| Stroke Rate | 24 |
| Stroke Count | 552 |
| Drag Factor | 120 |
November 19, 2017 11:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.2 | 3,246 | 3:05.7 | 55 | 477 | 160 | 24 |
| 5:00.0 | 768 | 3:15.3 | 47 | 456 | 38 | 28 |
| 10:00.0 | 789 | 3:10.1 | 51 | 468 | 39 | 28 |
| 15:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 28 |
| 20:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 27 |
| 20:06.2 | 16 | 3:13.7 | 48 | 465 | 0 | 10 |
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Workout Graph
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