Dianna Fredericks 15:12 row
2,523
Meters
15:12.3
Time
3:00.7
Pace
125
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 25 |
| Stroke Count | 417 |
| Drag Factor | 124 |
November 20, 2017 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:12.3 | 2,523 | 3:00.7 | 59 | 493 | 125 | 25 |
| 5:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 28 |
| 10:00.0 | 832 | 3:00.2 | 60 | 504 | 42 | 28 |
| 15:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 27 |
| 15:12.3 | 38 | 2:41.8 | 83 | 292 | 1 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.