Dianna Fredericks 15:15 row
2,557
Meters
15:15.8
Time
2:59.0
Pace
128
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 25 |
| Stroke Count | 420 |
| Drag Factor | 123 |
November 28, 2017 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:15.8 | 2,557 | 2:59.0 | 61 | 503 | 128 | 25 |
| 5:00.0 | 808 | 3:05.6 | 55 | 480 | 40 | 28 |
| 10:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 27 |
| 15:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 28 |
| 15:15.8 | 47 | 2:48.0 | 74 | 455 | 2 | 19 |
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