Dianna Fredericks 22:37 row
3,720
Meters
22:37.8
Time
3:02.5
Pace
186
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 27 |
| Stroke Count | 636 |
| Drag Factor | 119 |
December 01, 2017 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:37.8 | 3,720 | 3:02.5 | 58 | 493 | 186 | 27 |
| 5:00.0 | 813 | 3:04.5 | 56 | 480 | 40 | 29 |
| 10:00.0 | 821 | 3:02.7 | 57 | 492 | 41 | 28 |
| 15:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 28 |
| 20:00.0 | 831 | 3:00.5 | 60 | 504 | 42 | 28 |
| 22:37.8 | 441 | 2:58.9 | 61 | 501 | 22 | 26 |
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Workout Graph
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