Dianna Fredericks 21:34 row
3,636
Meters
21:34.5
Time
2:58.0
Pace
183
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 508 |
| Stroke Rate | 27 |
| Stroke Count | 598 |
| Drag Factor | 121 |
December 02, 2017 10:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:34.5 | 3,636 | 2:58.0 | 62 | 508 | 183 | 27 |
| 5:00.0 | 814 | 3:04.2 | 56 | 492 | 41 | 28 |
| 10:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 28 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 28 |
| 20:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 28 |
| 21:34.5 | 273 | 2:53.0 | 68 | 495 | 13 | 26 |
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Workout Graph
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