Dianna Fredericks 22:06 row
3,615
Meters
22:06.1
Time
3:03.4
Pace
180
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 27 |
| Stroke Count | 617 |
| Drag Factor | 120 |
December 11, 2017 10:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:06.1 | 3,615 | 3:03.4 | 57 | 488 | 180 | 27 |
| 5:00.0 | 795 | 3:08.6 | 52 | 468 | 39 | 27 |
| 10:00.0 | 816 | 3:03.8 | 56 | 492 | 41 | 28 |
| 15:00.0 | 820 | 3:02.9 | 57 | 492 | 41 | 28 |
| 20:00.0 | 824 | 3:02.0 | 58 | 492 | 41 | 28 |
| 22:06.1 | 361 | 2:54.6 | 66 | 513 | 18 | 27 |
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Workout Graph
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