Dianna Fredericks 20:27 row
3,522
Meters
20:27.8
Time
2:54.3
Pace
177
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 26 |
| Stroke Count | 545 |
| Drag Factor | 123 |
December 18, 2017 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:27.8 | 3,522 | 2:54.3 | 66 | 518 | 177 | 26 |
| 5:00.0 | 829 | 3:00.9 | 59 | 492 | 41 | 27 |
| 10:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 27 |
| 15:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 26 |
| 20:00.0 | 884 | 2:49.6 | 72 | 540 | 45 | 26 |
| 20:27.8 | 86 | 2:41.6 | 83 | 517 | 4 | 24 |
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Workout Graph
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