Dianna Fredericks 20:14 row
3,417
Meters
20:14.7
Time
2:57.7
Pace
172
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 26 |
| Stroke Count | 563 |
| Drag Factor | 119 |
December 19, 2017 10:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:14.7 | 3,417 | 2:57.7 | 62 | 509 | 172 | 26 |
| 5:00.0 | 823 | 3:02.2 | 58 | 492 | 41 | 27 |
| 10:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 28 |
| 15:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 29 |
| 20:00.0 | 861 | 2:54.2 | 66 | 516 | 43 | 28 |
| 20:14.7 | 41 | 2:59.2 | 61 | 489 | 2 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.