Dianna Fredericks 22:07 row
3,749
Meters
22:07.6
Time
2:57.0
Pace
188
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 27 |
| Stroke Count | 616 |
| Drag Factor | 119 |
December 20, 2017 10:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:07.6 | 3,749 | 2:57.0 | 63 | 509 | 188 | 27 |
| 5:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 28 |
| 10:00.0 | 827 | 3:01.3 | 59 | 492 | 41 | 29 |
| 15:00.0 | 859 | 2:54.6 | 66 | 516 | 43 | 28 |
| 20:00.0 | 874 | 2:51.6 | 69 | 528 | 44 | 27 |
| 22:07.6 | 391 | 2:43.1 | 81 | 564 | 20 | 26 |
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Workout Graph
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