Dianna Fredericks 20:37 row
3,519
Meters
20:37.1
Time
2:55.7
Pace
177
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 26 |
| Stroke Count | 554 |
| Drag Factor | 124 |
December 21, 2017 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:37.1 | 3,519 | 2:55.7 | 64 | 515 | 177 | 26 |
| 5:00.0 | 839 | 2:58.7 | 61 | 504 | 42 | 27 |
| 10:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 27 |
| 15:00.0 | 855 | 2:55.4 | 65 | 516 | 43 | 27 |
| 20:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 27 |
| 20:37.1 | 108 | 2:51.7 | 69 | 485 | 5 | 24 |
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Workout Graph
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