Dianna Fredericks 20:34 row
3,519
Meters
20:34.2
Time
2:55.3
Pace
177
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 26 |
| Stroke Count | 555 |
| Drag Factor | 122 |
December 24, 2017 13:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:34.2 | 3,519 | 2:55.3 | 65 | 516 | 177 | 26 |
| 5:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 27 |
| 10:00.0 | 853 | 2:55.8 | 64 | 516 | 43 | 27 |
| 15:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 27 |
| 20:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 27 |
| 20:34.2 | 104 | 2:44.4 | 79 | 526 | 5 | 25 |
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Workout Graph
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