Dianna Fredericks 20:22 row
3,521
Meters
20:22.1
Time
2:53.5
Pace
179
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 25 |
| Stroke Count | 534 |
| Drag Factor | 124 |
December 27, 2017 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.1 | 3,521 | 2:53.5 | 67 | 527 | 179 | 25 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 27 |
| 10:00.0 | 863 | 2:53.8 | 67 | 528 | 44 | 26 |
| 15:00.0 | 869 | 2:52.6 | 68 | 528 | 44 | 26 |
| 20:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 27 |
| 20:22.1 | 67 | 2:44.9 | 78 | 488 | 3 | 22 |
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Workout Graph
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