Dianna Fredericks 17:31 row
3,021
Meters
17:31.2
Time
2:53.9
Pace
153
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 26 |
| Stroke Count | 465 |
| Drag Factor | 122 |
January 01, 2018 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:31.2 | 3,021 | 2:53.9 | 66 | 523 | 153 | 26 |
| 5:00.0 | 812 | 3:04.7 | 56 | 480 | 40 | 28 |
| 10:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 27 |
| 15:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 26 |
| 17:31.2 | 463 | 2:43.2 | 80 | 571 | 24 | 25 |
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Workout Graph
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