Dianna Fredericks 20:24 row
3,417
Meters
20:24.0
Time
2:59.1
Pace
171
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 25 |
| Stroke Count | 547 |
| Drag Factor | 118 |
January 20, 2018 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:24.0 | 3,417 | 2:59.1 | 61 | 502 | 171 | 25 |
| 5:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 27 |
| 10:00.0 | 837 | 2:59.2 | 61 | 504 | 42 | 28 |
| 15:00.0 | 844 | 2:57.7 | 62 | 504 | 42 | 27 |
| 20:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 27 |
| 20:24.0 | 69 | 2:53.9 | 67 | 450 | 3 | 20 |
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Workout Graph
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